Is Tazo Organic Spicy Ginger Herbal Infusion Caffeine Free Tea -- 20 Tea Bags Low FODMAP?
Description
A spicy, warming herbal infusion with a sharp, peppery bite and clean finish, delivering a slightly viscous mouthfeel and bright aroma. Commonly brewed hot for soothing warmth or chilled as an iced beverage; reviewers praise consistent strength and convenience of tea bags, though some find the heat intense in reviews.
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Description
A spicy, warming herbal infusion with a sharp, peppery bite and clean finish, delivering a slightly viscous mouthfeel and bright aroma. Commonly brewed hot for soothing warmth or chilled as an iced beverage; reviewers praise consistent strength and convenience of tea bags, though some find the heat intense in reviews.
Ingredients
Organic Ginger, Organic Orange Peel, Organic Green Rooibos, Organic Lemon Verbena, Organic Chamomile, Organic Fennel, Organic Licorice Root, Natural Flavors With Orange Essence Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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