Is Tazo Regenerative Organic Chai Black Tea Low FODMAP?
Description
Bold black-tea base with warm, aromatic notes and a full-bodied, smooth mouthfeel when brewed. Commonly brewed hot, crafted into lattes, or chilled over ice. Reviewers note strong, fragrant flavor suited to lattes and iced preparations, while some report occasional bitterness or an intense finish, and reliable everyday brew for many.
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Description
Bold black-tea base with warm, aromatic notes and a full-bodied, smooth mouthfeel when brewed. Commonly brewed hot, crafted into lattes, or chilled over ice. Reviewers note strong, fragrant flavor suited to lattes and iced preparations, while some report occasional bitterness or an intense finish, and reliable everyday brew for many.
Ingredients
ORGANIC BLACK TEAS *, ORGANIC GINGER *, ORGANIC CINNAMON *, ORGANIC BLACK PEPPER *, ORGANIC CARDAMOM *, ORGANIC CLOVES *, ORGANIC STAR ANISE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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