Is TAZO Tea Bags Black Tea Classic Chai - 20 Count Low FODMAP?
Description
Tazo Tea Bags Black Tea Classic Chai 20 Count is a flavorful blend made with chai spices. It is also worth noting that this particular tea is certified organic. As for customer opinions, it has been mentioned that this tea is not overly spicy. Overall, Tazo Tea Bags Black Tea Classic Chai 20 Count offers a satisfying chai experience with its rich flavors and organic ingredients.
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Description
Tazo Tea Bags Black Tea Classic Chai 20 Count is a flavorful blend made with chai spices. It is also worth noting that this particular tea is certified organic. As for customer opinions, it has been mentioned that this tea is not overly spicy. Overall, Tazo Tea Bags Black Tea Classic Chai 20 Count offers a satisfying chai experience with its rich flavors and organic ingredients.
Ingredients
black teas, ginger, cinnamon, black pepper, cardamom, cloves, star anise
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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