Is TAZO Matcha Latte Green Tea Concentrate, 32 fl oz Carton Low FODMAP?

Description
Liquid matcha concentrate delivers a vegetal, slightly sweet green-tea flavor with a smooth, creamy mouthfeel when prepared as a beverage; commonly prepared hot or iced as lattes, added to smoothies, or used in coffee-shop style drinks. Customer feedback cites convenience, consistent taste, and occasional comments about sweetness or aftertaste variation.

Description
Liquid matcha concentrate delivers a vegetal, slightly sweet green-tea flavor with a smooth, creamy mouthfeel when prepared as a beverage; commonly prepared hot or iced as lattes, added to smoothies, or used in coffee-shop style drinks. Customer feedback cites convenience, consistent taste, and occasional comments about sweetness or aftertaste variation.
Ingredients
An Infusion Of (Water, Green Teas, Matcha), Cane Sugar, Natural Fruit Flavors (Pear, Pineapple, Peach, Apple And Honeydew Juice Concentrates), Gum Arabic, Xanthan Gum, Guar Gum, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


