Is Tcc Premium Coconut Cream Low FODMAP?
Description
Rich coconut flavor and smooth, velvety texture suit curries, soups, smoothies, desserts, and sauces. Shoppers note consistent thickness, authentic taste, and versatility; reviews praise easy incorporation into recipes and convenient packaging, with occasional comments about variable viscosity or a stronger-than-expected aroma and frequent reuse in both home and professional kitchens.
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Description
Rich coconut flavor and smooth, velvety texture suit curries, soups, smoothies, desserts, and sauces. Shoppers note consistent thickness, authentic taste, and versatility; reviews praise easy incorporation into recipes and convenient packaging, with occasional comments about variable viscosity or a stronger-than-expected aroma and frequent reuse in both home and professional kitchens.
Ingredients
Coconut extract (65%), Water, Stabiliser (466), Emulsifier (435).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.