Is TCC Premium Coconut Milk Low FODMAP?
Description
Rich coconut flavor and smooth, creamy texture lend themselves to curries, soups, sauces, smoothies, and baking. Reviewers commonly note authentic taste, consistent thickness, and usefulness in various recipes, while some mention occasional variability between cans. Widely used as a base for sauces, beverages, and dessert preparations in both home kitchens.
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Description
Rich coconut flavor and smooth, creamy texture lend themselves to curries, soups, sauces, smoothies, and baking. Reviewers commonly note authentic taste, consistent thickness, and usefulness in various recipes, while some mention occasional variability between cans. Widely used as a base for sauces, beverages, and dessert preparations in both home kitchens.
Ingredients
Coconut extract [53%]. water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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