Is T.Chicken & Black Bean With Rice 450G Vegan?

Ingredients

Cooked Egg Fried Rice (Cooked Rice (Water, Long Grain Rice), Sesame Oil, Peas, Pasteurised Egg, Rapeseed Oil, Rice Vinegar, Ginger Puree, Garlic Puree, Water, Concentrated Lemon Juice, Sugar, White Pepper, Salt, Lemon Juice, Molasses, Soya Bean, Wheat, Alcohol), Chicken Breast, Water, Red Pepper, Green Pepper, Onion, Rice Wine, Sugar, Cornflour, Black Soya Bean, Garlic Puree, Ginger Puree, Sesame Oil, Salt, Soya Bean, Spring Onion, Rapeseed Oil, Rice Vinegar, Treacle, Chicken Extract, Caramelised Sugar Syrup, Red Chilli Puree, White Wine Vinegar, Yellow Soya Bean, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Molasses, Spirit Vinegar, Wheat, White Pepper, Yeast Extract Powder, Carrot, Leek, Alcohol, Lemon Peel

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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