Is Tea, Diet, Lemon Low FODMAP?
Description
Light-bodied lemon-flavored infusion offers a tart citrus aroma, smooth mouthfeel and brisk finish; commonly consumed hot or chilled over ice, often paired with meals or snacks. Reviews note pronounced lemon character, occasional artificial aftertaste, convenient packaging, and consistent flavor intensity sought by consumers who prefer a crisp, refreshing beverage daily.
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Description
Light-bodied lemon-flavored infusion offers a tart citrus aroma, smooth mouthfeel and brisk finish; commonly consumed hot or chilled over ice, often paired with meals or snacks. Reviews note pronounced lemon character, occasional artificial aftertaste, convenient packaging, and consistent flavor intensity sought by consumers who prefer a crisp, refreshing beverage daily.
Ingredients
Filtered Water, Citric Acid, Tea, Aspartame, Potassium Citrate, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.