Is TEA ICE CREAM WITH BUTTERY BISCUIT SWIRL Low FODMAP?
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Ingredients
ORGANIC CREAM, ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC BISCUIT SWIRL (ORGANIC CANOLA OIL, ORGANIC COCONUT OIL, ORGANIC POWDERED SUGAR, ORGANIC WHEAT FLOUR, ORGANIC WHEY POWDER, NATURAL FLAVOR, SALT, ORGANIC SOY LECITHIN), ORGANIC EGG YOLKS, ORGANIC TEA FLAVOR, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen