Is Team Nutrition Protein Snack Bar Mint Crisp 55g Dairy Free?
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Ingredients
Team Nutrition Protein Blend [Whey Protein Isolate (Milk), Calcium Caseinate (Milk), Hydrolyzed Bovine Collagen, Whey Protein Concentrate (Milk), Soy Protein Isolate], Polydextrose, No Added Sugar Milk Choc (20%) [Sweetener (965), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy 322), Natural Flavour], Humectant (422), Maltitol, Sorbitol, Vegetable Oil, Choc Biscuit Flavoured Sprinkle, Vegetable Fat, Choc Protein Crisps (Soy), Natural Flavour [Choc Mint], Sugar Free Peppermint Chips (1%), Cocoa Powder, Emulsifier (322 (Soy)), Salt, Antioxidant (Mixed Tocopherols).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.