Is teapigs Happy Organic Tea Bags with Lemon Balm Vegan?

Ingredients

Organic Apple (30%), Organic Lemon Balm (15%), Organic Cinnamon, Organic Ginger, Organic Cardamom Seed, Organic Sweet Blackberry Leaves, Organic Turmeric (5%), Organic Orange Peel, Natural Lemon Flavouring with other Natural Flavourings, Organic Lemon Peel, Organic Dove Buds, Organic Marigold Flowers, Organic Allspice, Natural Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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