Is T.Easy Entertain Caterpillar Platter 18 Pieces Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Reformed Ham With Added Water, Pork, Water, Salt, Dextrose, Stabiliser (Sodium Triphosphate), (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)), Water, Butter (Milk), Rapeseed Oil, Pasteurised Egg, Sugar, Yeast, Raisins, Salt, Flour Treatment Agent (Ascorbic Acid), Sunflower Oil, Tuna Mayonnaise Roll: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tuna (Fish), Cornflour, White Wine Vinegar, Pasteurised Egg Yolk, Black Pepper, Mustard Flour, Sunflower Oil, Cheese Roll: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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