This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Teavana Jade Citrus Mint, Green Tea With Spearmint and Lemongrass, 15 Sachets Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright citrus and cool mint notes create a light, smooth cup with subtle vegetal undertones and mild astringency. Reviewers report a fragrant aroma, clean finish, and balanced flavor, often enjoying it hot or iced. Single-use sachets provide convenience and consistent strength; some users note it steeps quickly and suits routines.

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Ingredients

Green Tea, Spearmint, Lemon Verbena, Lemongrass, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Teavana Jade Citrus Mint, Green Tea With Spearmint and Lemongrass, 15 Sachets is available at 7 retailers

KrogerVitacostTargetHarris TeeterWalmartGiant EagleAmazon

About this product

Beverage · Pouch, Dried

Flavor
MintyCitrusHerbaceous
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Teavana Jade Citrus Mint, Green Tea With Spearmint and Lemongrass, 15 Sachets | Spoonful