Is Teavana Jade Citrus Mint, Green Tea With Spearmint and Lemongrass, 15 Sachets Low FODMAP?
Description
Bright citrus and cool mint notes create a light, smooth cup with subtle vegetal undertones and mild astringency. Reviewers report a fragrant aroma, clean finish, and balanced flavor, often enjoying it hot or iced. Single-use sachets provide convenience and consistent strength; some users note it steeps quickly and suits routines.
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Description
Bright citrus and cool mint notes create a light, smooth cup with subtle vegetal undertones and mild astringency. Reviewers report a fragrant aroma, clean finish, and balanced flavor, often enjoying it hot or iced. Single-use sachets provide convenience and consistent strength; some users note it steeps quickly and suits routines.
Ingredients
Green Tea, Spearmint, Lemon Verbena, Lemongrass, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.