This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Teddy Grahams - Graham Cracker Cinnamon Cookies 150 Case .75 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet cinnamon flavor and crisp, crunchy texture make these small, bite-sized cookies popular for everyday snacking. People commonly pack them in lunches, use them as dippers, or sprinkle them as a dessert topping. Customer reviews often note consistent flavor, convenient individual portions, and being a kid-friendly, portable treat for families.

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Ingredients

Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Baking Soda, Maltodextrin, Salt, Cinnamon, Soy Lecithin, Natural Flavor. Contains: Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Teddy Grahams - Graham Cracker Cinnamon Cookies 150 Case .75 Ounce is available at 1 retailer

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About this product

Cookie · Pouch

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Teddy Grahams - Graham Cracker Cinnamon Cookies 150 Case .75 Ounce | Spoonful