No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tegel Panko Crumb Freen Range Chicken Tenders Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (65%), Crumb [wheat Flour, Wheat Gluten, Yeast, Sugar], Water, Vegetable Oil, Maize Flour, Modified Starch (1420), Wheat Semolina, Polenta, Salt, Mineral Salts (450, 451, 452, 339), Raising Agent (500), Thickener (412), Acidity Regulator (330), Spice Extracts (160c, 100), Maltodextrin (maize). Contains Wheat, Gluten. May be present Milk.

Check Tegel Panko Crumb Freen Range Chicken Tenders against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Frozen, Strip

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingLunchMeal PrepDipping
Low FODMAP? Tegel Panko Crumb Freen Range Chicken Tenders | Spoonful