Is tempo gin smash Low FODMAP?

Ingredients

carbonated water, gin, sugars (cane sugar, concentrated grape juice), citric acid, potassium sorbate, natural flavour. ingrédients : eau gazéifiée, gin, sucres (sucre de canne, jus de raisin concentré), acide citrique, sorbate de potassium, arôme naturel. ● g&w distilling inc. vancouver, b.c. v4g 1k7 tm is a trademark of/mc est une marque de commerce de g&w distilling inc. info: 1-855-784-2639 return for refund where applicable/retourner pour remboursement canada/ mélangé et mis en canette au la où il y a lieu mixed and canned in legal pour consommer de l'alcool ● ve. volant. e8922 £79

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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