Is Temptation Bakeries Quiche Petite Lorraine Bacon & Cheese 300g Dairy Free?

Ingredients

Wheat Flour, Egg, Milk Cream, Water, Vegetable Shortening (Vegetable Oils, Antioxidant ), Tasty Cheese, Milk, Salt, Rennet (Non-animal), Culture, Anti-caking Agent (Tapioca Starch)), Bacon, Pork Meat, Water, Salt, Mineral Salts , Sugars (Sucrose, Wheat-derived Dextrose), Antioxidant , Hydrolysed Maize Protein), Onion, Potato, Milk, Milk Whey Powder, Salt, Yeast Extract, Baking Powder (Raising Agent , Mineral Salt ), Dough Conditioners, Thickener, Spice View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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