Is Temptation Bakeries Quiche Petite Lorraine Bacon & Cheese 300g Vegan?

Ingredients

Wheat Flour, Egg, Milk Cream, Water, Vegetable Shortening (Vegetable Oils, Antioxidant ), Tasty Cheese, Milk, Salt, Rennet (Non-animal), Culture, Anti-caking Agent (Tapioca Starch)), Bacon, Pork Meat, Water, Salt, Mineral Salts , Sugars (Sucrose, Wheat-derived Dextrose), Antioxidant , Hydrolysed Maize Protein), Onion, Potato, Milk, Milk Whey Powder, Salt, Yeast Extract, Baking Powder (Raising Agent , Mineral Salt ), Dough Conditioners, Thickener, Spice View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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