Is Tempura seaweed Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
hydrolyzed soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

wheat flour, seaweed, palm oil, modified tapioca starch, sugar, hydrolyzed soy protein, mix spice (garlic, chili, pepper, clove, cumin, coriander seed, onion powder), salt, bbq flavour (natural identical flavour), flavour enhancer (disodium 5’-guanylate, disodium 5'-inosinate), palm olein, citric acid, contains: wheat, soy

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