Is TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL, TEMPURA UDON Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, TEMPURA FLAKES (WHEAT FLOUR, POLLOCK, PALM OIL, D-SORBITOL, ONION, SUGAR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, BLACK PEPPER*, CUTTLEFISH EXTRACT, TOCOPHEROLS ANTIOXIDANT, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, DRIED FLAKES (CARROT, GREEN ONION, SEAWEED), CONTAINS LESS THAN 2% OF: AMMONIUM CHLORIDE, ANCHOVY EXTRACT*, ANCHOVY*, BLACK PEPPER*, BONITO EXTRACT*, CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE (POLLOCK, D-SORBITOL, POTATO STARCH, WHEAT STARCH, SUGAR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA OLEORESIN), DRIED SEAWEED FLAKE, D-SORBITOL, FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), GUM ARABIC, HYDROLYZED SOY PROTEIN, LECITHIN (SOY), MAGNESIUM CHLORIDE, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, OLIGOSACCHARIDE, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE FLOUR, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (SOY, WHEAT, SALT), SUGAR, SUNFLOWER OIL, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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