Is TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE PENNE BOWL, SHRIMP ALFREDO Vegetarian?

Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP, BROCCOLI, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), WATER, WHEY, BUTTERMILK, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SALT, BUTTER POWDER [(SWEET CREAM, SALT), NONFAT MILK SOLIDS], YEAST EXTRACT, NATURAL FLAVOR, SODIUM CARBONATE, SODIUM CITRATE, SPICES, GARLIC POWDER, LACTIC ACID, TAPIOCA STARCH.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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