Is Tennessee Pride Sausage Snack Size 20 Ct Biscuit Sandwiches 29 Oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

soy flour
high fructose corn syrup
partially hydrogenated soybean & cottonseed oils
barley malt
unbleached enriched wheat flour
flavoring

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

+2 more in the app

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Ingredients

Pork, Water, Salt, Spices And Flavoring, Sodium Phosphate, Sugar, Monosodium Glutamate, Bht, Propyl Gallate, Citric Acid, Caramel Color, Biscuit: Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Yeast, Potato Flour, Less Of The Following: Partially Hydrogenated Soybean & Cottonseed Oils, Calcium Propionate, Soy Flour, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Monoglycerides, Azodicarbonamide, Ascorbic Acid, Enzymes), Calcium Sulfate, Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Lecithin, Sodium Benzoate, Sodium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid), Beta Carotene, Artificial Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.