Is TERIYAKI ASIAN SLAW VEG BOWL, TERIYAKI ASIAN SLAW Vegan?

Ingredients

SAVORY CABBAGE, GREEN CABBAGE, CARROT, BOK CHOY, TERIYAKI SAUCE (MIRIN BLEND [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], WATER, SUGAR, BROWN SUGAR, SOYBEANS, SALT, ORGANIC KETCHUP [ORGANIC TOMATO CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC SUGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVORING], XANTHAN GUM, GINGER, GARLIC, CITRIC ACID).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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