Is TERIYAKI LITE SAUCE, TERIYAKI GERD Friendly?

Description
This light glaze delivers a balanced sweet-savory flavor with a glossy, pourable texture, commonly used as a marinade, glaze, stir-fry sauce, or dipping condiment. Reviewers note versatility and convenient bottling, citing favorable use for grilling and salads while some describe a thinner consistency and milder overall taste by some users.
Why it's not GERD friendly
- citric acid
- garlic
- apple cider vinegar
- garlic puree
- rice vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This light glaze delivers a balanced sweet-savory flavor with a glossy, pourable texture, commonly used as a marinade, glaze, stir-fry sauce, or dipping condiment. Reviewers note versatility and convenient bottling, citing favorable use for grilling and salads while some describe a thinner consistency and milder overall taste by some users.
Ingredients
TAMARI REDUCED SODIUM SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, LACTIC ACID, RICE VINEGAR), WATER, ORGANIC SUGAR, ORGANIC HONEY, SAKE (WATER, RICE, SALT), APPLE CIDER VINEGAR, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), RICE VINEGAR, GINGER PUREE (GINGER, WATER SALT, CITRIC ACID, PLUM JUICE CONCENTRATE INACTIVE YEAST, CANOLA OIL, ARROWROOT, XANTHAN GUM, SPICE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


