Is TERIYAKI MADE WITH GINGER, GARLIC AND GREEN ONIONS, PLUS GOURMET GRAINS-SEITAN, BARLEY AND QUINOA VEGGIE BURGER, TERIYAKI Vegan?
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Ingredients
WHEAT GLUTEN FLOUR, TOFU* (SOYBEANS, WATER, SEA SALT, VINEGAR*, CALCIUM CHLORIDE), NATURAL SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT), BROWN RICE*, BULGUR*, RED QUINOA*, BARLEY*, TEXTURED SOY PROTEIN, SOY FIBER*, POTATO STARCH, GREEN ONIONS, EVAPORATED CANE JUICE*, TAPIOCA FLOUR, CANOLA OIL, CARROT, ONION, CELERY, GINGER, GARLIC, SESAME OIL, RICE VINEGAR, SEA SALT, SPICES, KOMBU.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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