Is TERIYAKI SAUCE WITH SESAME SEEDS, TOASTED SESAME OIL AND A TOUCH OF ORANGE, TERIYAKI Vegetarian?

Ingredients

ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC CANE SUGAR, WATER, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), ORGANIC TOMATO PASTE, ORGANIC WHITE VINEGAR, ORGANIC GINGER PUREE (ORGANIC GINGER, WATER), ORGANIC SESAME SEEDS, ORGANIC SESAME OIL, ORGANIC TAMARI POWDER (ORGANIC TAMARI SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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