Is Terra Origin Whey Protein Powder Chocolate -- 19.76 oz GERD Friendly?
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Why it's not GERD friendly
- chocolate bean powder processed with alkali
chocolate bean powder processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whey Protein Concentrate, Chocolate Bean Powder Processed With Alkali, Whey Protein Isolate, Inulin, Natural Flavors, Guar Gum Powder, Xanthan Gum Powder, Sodium Chloride, Soy Lecithin Powder, Silicon Dioxide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Terra Origin Whey Protein Powder Chocolate -- 19.76 oz is available at 2 retailers
About this product
Protein Powder · Powder