Is TERRA, REAL VEGETABLE CHIPS, BRUSCHETTA, BRUSCHETTA Soy Free?
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Why it's not soy free
- soybeans
- soy lecithin
- organic tamari soy sauce powder
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SWEET POTATOES, BATATA, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEASONING (TOMATO POWDER, SEA SALT, ORGANIC EVAPORATED CANE SYRUP, NATURAL WORCESTHERSHIRE FLAVOR [NATURAL FLAVOR {ORGANIC TAMARI SOY SAUCE POWDER (SOYBEANS, RICE FLOUR, RICE MALTODEXTRIN, SALT, SOY LECITHIN), TAPIOCA DEXTRIN}, FRUCTOSE, SALT, SUGAR, ONION POWDER, SPICES, GARLIC POWDER], AUTOLYZED YEAST EXTRACT, GARLIC POWDER, ONION POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], CELERY SEED, CITRIC ACID, SPICES, DEHYDRATED PARSLEY, TOASTED SESAME OIL), BEET JUICE CONCENTRATE (FOR COLOR).
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch