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Is Terra Screamin Hot Vegetable Chips Dairy Free?

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Ingredients

Root Vegetables ( Sweet Potato , Batata , Taro , Parsnip ) , Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil , Seasoning ( Salt , Dextrose , Organic Cultured Buttermilk , Powder ( Organic Skim Milk , Lactic Acid , Cultures , Salt , Enzymes ) , Beet Powder ( Color ) , Yeast Extract , Maltodextrin , Organic Nonfat Milk , Onion Powder , Organic Vinegar ) , Natural Flavors , Citric Acid , Lactic Acid , Whey , Annatto Extract , Capsicum Extract , Paprika Extract , Cane Sugar ). Contains: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.