Is Terry Ho's Yum Yum Sauce GERD Friendly?
Description
Creamy, smooth and moderately thick, this sauce offers balanced sweet-savory flavor with a mild tang and gentle heat. Commonly used as a dip, drizzle or condiment, shoppers note its versatility on seafood, grilled meats, fries and rice bowls; reviews frequently mention consistent texture, flavorful profile and reliable convenience and appeal.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- white pepper
- aged red cayenne peppers
- garlic
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Creamy, smooth and moderately thick, this sauce offers balanced sweet-savory flavor with a mild tang and gentle heat. Commonly used as a dip, drizzle or condiment, shoppers note its versatility on seafood, grilled meats, fries and rice bowls; reviews frequently mention consistent texture, flavorful profile and reliable convenience and appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
REDUCED CALORIE MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLKS), MODIFIED FOOD STARCH (CORN), DISTILLED VINEGAR, CORN SYRUP, SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR), WATER, SUGAR, TOMATO PASTE, GARLIC, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), LACTIC ACID, PAPRIKA, SODIUM BENZOATE, POTASSIUM SORBATE, WHITE PEPPER, BLACK PEPPER. CONTAINS EGG. May also contain Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Terry Ho's Yum Yum Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid