Is Terry's Chocolate Orange Low FODMAP?

Description
A molded, segmented confection offering a pronounced orange flavor and smooth, creamy mouthfeel; firm segments snap apart into wedges. Commonly purchased as a seasonal gift, stocking stuffer or party treat, reviews note a satisfying crack, nostalgic appeal, occasional variability in flavor intensity and packaging consistency across different production batches overall.

Description
A molded, segmented confection offering a pronounced orange flavor and smooth, creamy mouthfeel; firm segments snap apart into wedges. Commonly purchased as a seasonal gift, stocking stuffer or party treat, reviews note a satisfying crack, nostalgic appeal, occasional variability in flavor intensity and packaging consistency across different production batches overall.
Ingredients
Sugar, Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Fats (contains Shea Nut), Emulsifiers (soy Lecithin, 476), Flavours (orange Oil, Vanillin). Contains Milk, Soy, And Shea Nuts. May Be Present Wheat And Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


