No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Terrys Chocolate Segsations 240G .. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Whey Powder (From Milk), Milk Fat, Vegetable Fats (Palm Shea), Rice Flour, Glucose Syrup, Emulsifiers (Soya Lecithins, E476, E471), Orange Oil, Lactose (From Milk), Salt, Flavouring, Carbon Dioxide, Milk Chocolate: Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Terrys Chocolate Segsations 240G .. is available at 2 retailers

TescoBritish Corner Shop

About this product

Candy · Candy Piece, Bar

Flavor
ChocolateySweetCitrus
Texture
CreamySilky
Commonly used for
SnackingOn The GoTopping