Is Tesco Beef Stock Cubes 10 Pack 100g Low FODMAP?

Description
Concentrated beef-flavor cubes provide a rich, savory base that dissolves readily into hot liquid, producing smooth, hearty broths. Commonly used to bolster soups, stews, gravies, casseroles and sauces, shoppers report convenient portioning and reliable depth of flavor, though some note pronounced saltiness, with variation across different batches and serving amounts.

Description
Concentrated beef-flavor cubes provide a rich, savory base that dissolves readily into hot liquid, producing smooth, hearty broths. Commonly used to bolster soups, stews, gravies, casseroles and sauces, shoppers report convenient portioning and reliable depth of flavor, though some note pronounced saltiness, with variation across different batches and serving amounts.
Ingredients
INGREDIENTS: Salt, Palm Oil, Potato Starch, Sugar, Yeast Extract, Milk Sugar, Beef Extract (4%), Flavouring, Colour (Plain Caramel), Onion Powder, Carrot Powder, Celery Powder, Parsley, Rice Flour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


