Is Tesco 10 Mini Beef Pasties 280g GERD Friendly?
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Why it's not GERD friendly
- beef extract
- onion extract
- onion
- beef
- white pepper
- tomato
- black pepper
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Beef (17%), Palm Oil, Vegetables (10%) [Carrot, Onion, Swede], Dried Potato, Rapeseed Oil, Salt, Modified Maize Starch, Pea Protein, Stabiliser (Methyl Cellulose), Yeast Extract, Malted Barley Extract, Sugar, Beef Extract, Glucose Syrup, Black Pepper, Tomato, Carrot Extract, Flavouring, White Pepper, Onion Extract, Colours (Beetroot Red, Beta-Carotene), Pepper Extract, Garlic Extract, Thyme Extract, Laurel Leaf, Dextrose, Ginger, Sage, Marjoram, Mace, Nutmeg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece