Is Tesco 10 Thai Inspired Vegetable Money Bags 200g Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour, Vegetables (39%) [Cabbage, Carrot, Onion, Button Mushroom, Cauliflower, Babycorn, Red Pepper], Cottonseed Oil, Spring Onion, Coconut Extract, Green Chilli, Garlic Paste, Garlic, Sugar, Lemongrass, Corn Starch, Fully Refined Soybean Oil, Salt, Shallot, Galangal, Makrut Lime Leaf, Makrut Lime Peel, Coriander Seeds, Cumin, Turmeric, Colours (Copper Complexes of Chlorophylls, Curcumin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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