Is Tesco Smoked Salmon Canapes 12 Pack 100g Vegetarian?

Ingredients

Smoked Salmon, Full Fat Soft Cheese (Milk), Water, Salmon (Fish), Rapeseed Oil, Single Cream (Milk), Semi-dried Tomato, Cornflour, Fish Gelatine, Sugar, Spirit Vinegar, Canola Oil, Salt, Milk Proteins, Tomato Paste, Concentrated Lemon Juice, Lemon Zest, Basil, Black Pepper, Dill, Garlic, Oregano, White Pepper, Onion, Lemon Juice Powder, Lemon Oil, Turmeric, Pepper Extract, Smoked Salmon Contains: Salmon (Fish)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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