Is Tesco 14 Mini Duck Spring Rolls 252G Gluten Free?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Duck, Water, Rapeseed Oil, Spring Onion, Carrot, Onion, Cornflour, Sugar, Sesame Oil, Soya Bean, Dried Onion, Dextrose, Maltodextrin, Stabilisers (Hydroxypropyl Methyl Cellulose, Cellulose), Yeast Extract, Rice Vinegar, Garlic Powder, Onion Powder, Spirit Vinegar, Garlic Puree, Salt, Cinnamon Powder, Aniseed, Ginger Puree, Molasses, Barley Malt Extract, Fennel, Carrot Extract, Flour Treatment Agent (Sodium Metabisulphite), Star Anise, Chilli Powder, Acidity Regulators (Citric Acid, Acetic Acid), Ground Black Pepper, Clove Powder, Ginger Powder, Paprika Extract, Roasted Wheat, Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.