Is Tesco 14 Mini Duck Spring Rolls 252G Vegan?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Duck, Water, Rapeseed Oil, Spring Onion, Carrot, Onion, Cornflour, Sugar, Sesame Oil, Soya Bean, Dried Onion, Dextrose, Maltodextrin, Stabilisers (Hydroxypropyl Methyl Cellulose, Cellulose), Yeast Extract, Rice Vinegar, Garlic Powder, Onion Powder, Spirit Vinegar, Garlic Puree, Salt, Cinnamon Powder, Aniseed, Ginger Puree, Molasses, Barley Malt Extract, Fennel, Carrot Extract, Flour Treatment Agent (Sodium Metabisulphite), Star Anise, Chilli Powder, Acidity Regulators (Citric Acid, Acetic Acid), Ground Black Pepper, Clove Powder, Ginger Powder, Paprika Extract, Roasted Wheat, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.