Is Tesco Custard Slices 2 Pack Low FODMAP?

Ingredients

INGREDIENTS: Water, Sugar, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Stabilised Cream [Cream ( Milk ), Dextrose, Milk Proteins, Stabiliser (Pectin), Sugar], Palm Fat, Cornflour, Palm Oil, Butter ( Milk ), Dried Glucose Syrup, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier ( Soya Lecithins), Flavouring], Rapeseed Oil, Invert Sugar Syrup, Soya Flour, Stabilisers (Pectin, Calcium Sulphate, Tetrasodium Diphosphate), Salt, Flavouring, Gelling Agent (Sodium Alginate), Colours (Algal Carotenes, Lutein), Flour Treatment Agent (L-Cysteine), Concentrated Lemon Juice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Custard Slices 2 Pack is available at 1 retailer

About this product

Cookie · Slice