No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco 2 Garlic and Herb Chicken Kievs 270g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Chicken (53%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Filling with Butter, Garlic and Parsley [Butter ( Milk ), Rapeseed Oil, Garlic Purée, Parsley, Salt, Black Pepper], Water, Wheat Gluten, Pea Fibre, Deactivated Yeast (contains Wheat , Barley ), Yeast Extract, Yeast, Wheat Starch, Spirit Vinegar Powder, Pea Starch, Onion Powder, Sugar, Garlic Powder, Spices, Sage, Concentrated Lemon Juice, Thyme Extract, Concentrated Cane Syrup, Cumin Extract, Black Pepper Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco 2 Garlic and Herb Chicken Kievs 270g is available at 1 retailer

Tesco

About this product

Poultry · Piece, Frozen

Flavor
GarlickyHerbaceousButtery
Texture
CrispyCreamy
Commonly used for
BakingCookingMeal PrepLunch
Low FODMAP? Tesco 2 Garlic and Herb Chicken Kievs 270g | Spoonful