Is Tesco 2 Mandarin & Peach Tarts 270G Vegetarian?

Ingredients

Peach, Semi Skimmed Milk, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mandarin, Stabilised Cream (Cream (Milk), Dextrose, Milk Proteins, Gelling Agent (Pectin), Sugar), Icing Sugar, Palm Oil, Sugar, Butter (Milk), Rapeseed Oil, Pasteurised Egg, Cornflour, Cocoa Butter, Gelling Agent (Pectin), Lemon Juice, Salt, Colours (Carotenes, Plain Caramel), Acidity Regulator (Citric Acid), Glucose-fructose Syrup, Vanilla Extract, Vanilla Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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