Is Tesco 4 Cheese & Vegetable Pies 568G Vegetarian?
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Why it's a maybe for vegetarian
- L-cysteine
- calcium carbonate
L-cysteine
Dietitian noteL-Cysteine (e910) is a naturally occuring isomer of the cystein amino acid. Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Carrot (7%), Broccoli (7%), Mature Cheddar Cheese (Milk) (6%), Palm Oil, Whole Milk, Sweetcorn, Peas, Wholemeal Wheat Flour, Cornflour, Rapeseed Oil, Whipping Cream (Milk), Salt, Onion, Stabiliser (Methyl Cellulose), Yeast, Yeast Extract, Sugar, Pea Protein, Parsley, Onion Powder, Black Pepper, Potato Starch, Flour Treatment Agent (L-Cysteine), Spices, Sunflower Oil, Lovage Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Tesco 4 Cheese & Vegetable Pies 568G is available at 1 retailer
About this product
Frozen Meal · Frozen