Is Tesco 4 Chocolate Éclairs Gluten Free?
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Ingredients
Belgian Chocolate Flavoured Topping (32%) [sugar, Glucose Syrup, Water, Cocoa Mass, Cocoa Butter, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Soya Lecithins), Flavouring], Pasteurised Egg, Water, Palm Oil, Potato Starch, Palm Kernel Oil, Sugar, Maize Starch, Dried Glucose Syrup, Dried Egg White, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Lecithins, Polysorbate 60, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Dextrose, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Rice Flour, Thickeners (sodium Carboxy Methyl Cellulose, Guar Gum), Modified Maize Starch, Stabilisers (disodium Phosphate, Gellan Gum), Inulin, Salt, Flavouring, Iodised Salt [salt, Iodine], Colour (algal Carotenes). Contains soya and egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.