Is Tesco 4 Cinnamon Swirls With Icing 370G Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Mono- And Di-glycerides Of Fatty Acids, Salt, Citric Acid, Flavouring, Vitamin A), Water, Icing (Sucrose, Glucose Syrup, Water, Colour (Calcium Carbonate), Potato Starch, Tapioca Starch, Processing Aid (Starch Sodium Octenyl Succinate)), Sugar, Yeast, Egg, Cinnamon, Sugar Syrup, Glazing Agent (Isomalt), Wheat Flour, Modified Potato Starch, Cane Sugar Syrup, Salt, Dextrose, Emulsifier (Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Whey Powder (Milk), Dried Skimmed Milk, Coconut Oil, Processing Aid (Calcium Carbonate, Sodium Triphosphate, Enzymes, Silicon Dioxide), Gelling Agent (Agar), Stabilisers (Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Glucose Syrup, Flavouring, Flour Treatment Agent (Ascorbic Acid), Potassium Sorbate), Acidity Regulator (Citric Acid), Milk Proteins, Colour (Beta-carotene)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco 4 Cinnamon Swirls With Icing 370G is available at 1 retailer

About this product

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