Is Tesco 4 Finest Caramelised Onion Burger Vegetarian?
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Ingredients
British Beef, Red Onion, Rice Flour, Dried Potato, Dark Muscovado Sugar, Sugar, Cider Vinegar, Sea Salt, Spirit Vinegar, Onion Powder, Water, Cornflour, Sunflower Oil, Black Pepper, Dextrose, White Pepper, Rapeseed Oil, Ginger, Sodium Metabisulphite), Salt, Coarse Black Pepper, Garlic Powder, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Made Using British Beef
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.