Is TESCO 4 Iced Topped Mince Pies Vegetarian?

Ingredients

Mincemeat (36%) [Sugar, Apple Purée, Sultana, Raisins, Glucose Syrup, Currants, Palm Oil, Glucose-Fructose Syrup, Orange Peel, Cinnamon, Acetic Acid, Citric Acid, Sunflower Oil, Lemon Peel, Caraway, Coriander, Ginger, Rice Flour, Treacle, Orange Oil], Sugar, Rice Flour, Tapioca Flour, Glucose Syrup, Palm Oil, Rapeseed Oil, Brown Sugar, Almonds, Dextrose, Fructose, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Sucrose Esters of Fatty Acids), Salt, Maize Starch, Humectant (Glycerol), Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Color (Plain Caramel). May contain peanuts and other nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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