Is Tesco 4 Maple & Pecan Plaits 350G Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) (Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Flour), Vegetable Margarine(Palm Oil, Rapeseed Oil, Water, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Flavouring, Processing Aids (Vitamin A)), Water, Sugar, Vegetable Margarine(Palm Oil, Rapeseed Oil, Water, Coconut Oil, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Flavouring, Processing Aids (Vitamin A)), Pecan Nuts (3%), Yeast, Egg , Maple Syrup (1%), Glazing Agent (Isomalt), Cane Sugar Syrup, Modified Potato Starch, Stabilisers (Tara Gum, Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Salt, Thickeners (Sodium Alginate, Pectin), Whey Powder ( Milk ), Flavouring, Processing Aids (Sucrose, Enzymes, Ascorbic Acid, Pentasodium Triphosphate, Silicon Dioxide), Dried Skimmed Milk , Coconut Oil, Gelling Agent (Agar), Glucose Syrup, Preservative (Potassium Sorbate), Colour (Beta-Carotene from Blakeslea trispora), Milk Proteins.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco 4 Maple & Pecan Plaits 350G is available at 1 retailer

About this product

Bread · Loaf