Is Tesco 4 Mixed Seeds Yogurts 500G Gluten Free?

Ingredients

INGREDIENTS: Milk , Sugar, Water, Dried Skimmed Milk , Whey Powder ( Milk ), Sunflower Seed, Pumpkin Seed, Golden Linseed, Strawberry, Modified Maize Starch, Blackberry, Apple, Concentrated Lemon Juice, Blackcurrant, Redcurrant, Preservative (Potassium Sorbate), Poppy Seeds, Natural Vanilla Flavouring (Flavouring), Lactic Starter Culture. INGREDIENTS: Milk , Sugar, Water, Dried Skimmed Milk , Whey Powder ( Milk ), Sunflower Seed, Pumpkin Seed, Golden Linseed, Modified Maize Starch, Concentrated Lemon Juice, Natural Vanilla Flavouring (Flavouring), Preservative (Potassium Sorbate), Poppy Seeds, Lactic Starter Culture. INGREDIENTS: Milk , Sugar, Water, Dried Skimmed Milk , Whey Powder ( Milk ), Strawberry, Sunflower Seed, Pumpkin Seed, Blackberry, Apple, Blackcurrant, Golden Linseed, Modified Maize Starch, Redcurrant, Concentrated Lemon Juice, Flavouring, Colour (Anthocyanins), Preservative (Potassium Sorbate), Poppy Seeds, Lactic Starter Culture.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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