Is Tesco 4 Pork Pies 260g Low FODMAP?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pork (28%), Water, Pork Lard, Palm Oil, Rapeseed Oil, Potato Starch, Salt, Pork Gelatine, Pork Fat, Pasteurised Egg , White Pepper, Black Pepper, Onion Powder, Nutmeg, Preservative (Sodium Nitrite).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco 4 Pork Pies 260g is available at 1 retailer
About this product
Meat · Piece