Is Tesco 5 Chocolate & Raspberry Bars 115G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Glucose Syrup, Wheat Flakes [ Wheat , Salt, Barley Malt Extract], Dark Chocolate (23%) [Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifiers (Sunflower Lecithins, Soya Lecithins), Vanilla Extract], Crispy Cereals [Rice Flour, Wheat Flour, Dextrose, Salt], Oat Flakes, Raspberry Flavoured Fruit Pieces (4.5%) [Concentrated Apple Purée, Concentrated Apple Juice, Raspberry Purée, Concentrated Elderberry Puree, Citrus Fibre, Gelling Agent (Pectins), Flavouring], Dark Chocolate Chunks (3.5%) [Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Sunflower Lecithins)], Sunflower Oil, Stabiliser (Sorbitols), Flavouring, Emulsifier ( Soya Lecithins), Antioxidant (Tocopherol-Rich Extract).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.